Passing Through

Photo: CA Hawthorne

Photo: CA Hawthorne

Breath…
I gain focus.
Air in and out,
my body relaxing,
thoughts no longer chaotic.
A single thought engulfs my mind,
alone, isolated, no longer lost in chaos.
Separated, identified, I note it,
leave it for a later time,
let it wash over me.
It passes through.
Mind clears.
Breath…

©June 2015, Christina Anne Hawthorne

Leave a Reply

Your email address will not be published. Required fields are marked *

*